Welcome to ATHENS TKD PLUS

505 Decatur Pike Athens, Tennessee 37303
(423) 745-4424 - ATHENSTKD@GMAIL.COM
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Owner & Chief Instructor, Moises Contreras is a 6th Degree Master Black Belt and a Level 4 Certified Instructor with over 20 years martial arts training.  
Mr. Contreras and his staff are dedicated to providing a high level martial arts experience & developing students in the arts of TaeKwonDo &
Brazilian Jiu-Jitsu.  At Athens TaeKwonDo Plus, our goal is also to inspire our students to become excellent leaders of our community. 

Athens Taekwondo Plus is also the only YogaFit facility in the region, with classes offered mornings & evenings.

With just one class, you will quickly see how our program will help build self-esteem, coordination, discipline and confidence.  Both children and adults will enjoy the benefits of martial arts as a great way to keep the mind and body in top form.

  • New students begin in classes daily.
  • New students may blend into the academy with other beginners.
  • Students advance at their own rate and not as a class unit.
More information can be found at http://www.athenstkd.com  

Welcome to Tiger-Rock

Welcome to Tiger-Rock Martial Arts, the largest martial arts franchise in the world. As part of a national franchising company, our academies provide the highest quality of programs, training, and service to over 30,000 members. Since 1983, Tiger-Rock Martial Arts has been committed to delivering programs to its participants that truly make a difference in their daily lives.

What Makes Us Different

Tiger-Rock has taken the martial arts experience to a new level. Our programs focus on the components that increase fitness, artistic precision, and self-empowerment. Countless hours of research and staying abreast of the latest sports science are just the beginning. At Tiger-Rock Martial Arts International, we fit your busy schedule and on-the-go lifestyle. With a diverse selection of classes and times, there are no excuses not to start today! Our academies are geared up with the essential elements of a great training workout and our academy owners stay current with the latest training methods. We offer a wide variety of adult and youth programs to ensure that each participant gets the best experience possible.

Our Instructors

You can be assured that participants will receive the highest quality of instruction. Tiger-Rock Martial Art Instructors are required to be certified and earn continuing education credits to keep up-to-date with the latest policies and teaching methods, ensuring safety and enhanced learning. Tiger-Rock Martial Arts International recommends that all Instructors in the academy maintain a current CPR and First Aid certification. Tiger-Rock Martial Arts also recommends academy owners conduct background checks on all annually-qualified Instructors and academy workers 18 years old or older. Academies place a high priority on protecting the safety of members.

Start Today!!!

Interested in joining a Tiger-Rock Martial Arts Academy? Don’t wait, start your martial arts journey today! To find a location near you and learn more about our programs simply click on the LOCATIONS link. Each Tiger-Rock Martial Arts Academy is independently owned and operated.

* Programs may vary from one location to another; check with your local Tiger-Rock Academy for specific offerings. Some programs above may also require additional fees.